Because feeling well starts with understanding what you need
Calma Collective brings together evidence-informed health knowledge, yoga and expert perspectives to help women understand their health and put that understanding into practice.
A personal, holistic approach to women’s health
At Calma Collective, meaningful change begins with understanding your health, experiencing what your body needs, and applying that knowledge in everyday life.
Understand
Build a deeper understanding of your health through clear, evidence-informed knowledge about your body, needs and changing life stages.
Experience
Explore your body through grounded yoga and movement practices that develop strength, awareness, and a closer connection to what you need.
Apply
Turn knowledge and awareness into practical choices through thoughtfully designed programs that fit into everyday life.
Start with yoga
Calma Collective’s first evidence-informed women’s health programs are currently in development.
In the meantime, you can experience the Calma approach through group classes, private yoga, retreats and tailored sessions for organisations.
Current classes in Zandvoort
Join me for Ashtanga Flow Yoga at Buddha Beach in Zandvoort on Fridays from 9:00 to 10:00 am. All levels are welcome. Check the current schedule and book your class through Buddha Gym.
Connecting the dots
Born from my own search for health and wellbeing, Calma Collective brings together the experts, evidence and perspectives that helped me along the way — so other women don’t have to connect all the dots alone.
Stay connected
Calma Collective is evolving. Get in touch to explore yoga, hear about upcoming retreats or discuss a collaboration.